![]() ![]() Our 21st-century lifestyles, argues Daniel Lieberman, are out of synch with our stone-age bodies. It's also normal to spend much of your time nursing, napping, making stone tools, and gossiping with a small band of people. From an evolutionary perspective, if normal is defined as what most people have done for millions of years, then it's normal to walk and run 9 -15 kilometres a day to hunt and gather fresh food which is high in fibre, low in sugar, and barely processed. ![]() This ground-breaking book of popular science explores how the way we use our bodies is all wrong. ![]() In The Story of the Human Body, Daniel Lieberman, Professor of human evolutionary biology at Harvard, shows how we need to change our world to fit our hunter-gatherer bodies ![]()
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